How To Overcome Working Mom Guilt

Jordan with me in the Texas Rangers press box in 2013

I have had some conversations lately with mothers who are wallowing in the guilt of being a "working mom". They hate going back to work after maternity leave or are full of guilt every time they leave their child for the day while they're at the office.

All they think about is what they're missing: the kisses, the hugs and giggles. Moms, life is not a beautiful Instagram feed. There are drippy poops, melt downs and messes. As fabulous as being around your kids all day is, you need to look at the positives of being a working mom. There are many.

Comfortable Heels For Work

Besides "How tall are you?" (5'11) and "What's it like in a locker room?" (read THIS) by far the most common question I am asked is:

"How the heck do you walk in those heels?"

I am notorious for wearing high heels, despite my height. I have worn them for work for years: to ballparks, stadiums and on-set. I have worn them so long that walking around in them in second nature.

Having worked with athletes most of my life and hosted the Dallas Mavericks pre- and post-game shows for seven years, the extra height looks proportionate when I am interviewing 7-foot NBA players. Although, I have had a few pro athletes ask me to take off my shoes when I interview. (I'm saving those stories for the book...)

RELATED: Click HERE to shop the Cole Haan sale & score the fabulous Bethany Pump for less!

Photofacial Review: Everything You Need To Know About This Gamechanging Procedure

About five years ago my dermatologist told me that one of the best preventative measures I could incorporate into my anti-aging routine was to get photofacials.

Done. Sold. Where do I sign up?

High definition television cameras show every flaw, wrinkle and brown spot. Since then I have had about one photofacial per year. I could easily scale that to two or three per year but I just can't find the time. Without question, in terms of bang for your beauty buck, photofacials are worth it.

RELATED: 5 Content Ideas For Dermatologists & Aestheticians.

The result is gorgeous, plump and glowing skin. Photofacials help reduce fine lines but, for me, their biggest benefit is a smooth complexion. They reduce or even eliminate, in some cases, those brown spots caused by the sun. It can also help with acne scarring. I had terrible scars from the cystic acne I suffered from as a teenager. The scarring I had on my jawline is virtually gone.

Interested other beauty gamechangers? Read my SkinPen facial review, DermaPlane facial review find out about 10 instant beauty treatments that work.

Does Too Much Fruit Make You Fat?

I will never forget talking to a trainer in the late 90's who warned me of the dangers of fruit. Yes, fruit. He told me that while it was healthy, it was full of a simple sugar called fructose. He stressed I would never get as lean as I wanted to eating it.

This advice seemed counter-intuitive in regards to eating a healthful diet. Fruit is packed with nutrients, antioxidants and is full of fiber.

Little Dom's Monday Supper: An Awesome Dining Deal

Sticker shock in Los Angeles is as ubiquitous as Botox (no judgement....I'm a fan). From homes and gasoline to cocktails and parking, there a sunny SoCal surcharge on every day life.

As someone always looking for deal, I was thrilled to learn about Little Dom's Monday Supper. This weekly tradition at the popular Los Feliz Italian spot offers a three-course dinner for $15. You can also pick up a (full!) bottle of house red or white wine for $15 as well. It's one of the best dining deals I've come across since free sushi night Steel in Dallas.

Scenes From A Hike: Frank Lloyd Wright's Ennis House

It's not every day you stumble across a Frank Lloyd Wright house while on a powerwalk. When you do, though, it's a magical moment and worthy of sharing. That's what so great about Los Angeles, you never what you might find.

I am working in LA this month, serving as a sportscaster for the legendary CBS duopoly KCBS/KCAL. Working most nights until at least 11pm, I spend my days getting to know the greater LA area which includes a fair amount of hiking in Griffith Park's trails or hoofing it in the hilly streets of Los Feliz. I am also a house nut, primarily obsessed with architecturally significant homes.

Plainly put: beautiful and interesting homes make my architecture pants go crazy. This city is a treasure trove for house lovers and today might have been a holy grail experience.

7 Ways To Burn Calories Without Hitting The Gym

The warm summer months are perfect for sneaking in exercise without even trying. Take advantage of the outdoors, pools and playgrounds to burn some extra calories. The great thing is that moderate exercise is the best way to improve your fitness level and burn fat. Click HERE to learn more.