Thursday, October 10, 2019

Prolon Fasting Mimicking Diet Day 5 Review: Is This For Real?!?

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Wow. Done. I really didn't think I could do but I did and only cheated just a wee bit.

Brown Beach House Tel Aviv Review: An Urban Oasis in The Heart of Tel Aviv

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Finding hotel accommodations in Tel Aviv can be tough. Hotels are expensive and, many times, the price doesn’t reflect the level of expect...
Wednesday, October 9, 2019

Prolon Fasting Mimicking Diet Day 4 Review: Here Comes That Energy Boost

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Day four on the Prolon Fasting Mimicking Diet ? Gamechanger. I woke up at 5:30AM with some energy. Not just some energy. I felt good . ...
Tuesday, October 8, 2019

Prolon Fasting Mimicking Diet Day 3 Review: The Brainfog Is Still There!

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Prolon offers a daily email to offer words of encouragement. Day three's email said "Some people find day 3 to be challengi...
Monday, October 7, 2019

Prolon Fasting Mimicking Diet Day 2 Review: Brainfog Sets In

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Another sneak peak from Instagram Stories "I woke up like this and I didn't have one cocktail last night! Promise," that...
Sunday, October 6, 2019

Prolon Fasting Mimicking Diet Day 1 Review: It's Not So Bad!

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"And why exactly are you doing this?" a colleague asked me when he saw the kale crackers I was eating instead of a typical preg...
Sunday, February 3, 2019

5 Free Workouts You Can Stream Anywhere

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Do you struggle trying to squeeze in a workout? To that end, is exercise one of the first things to go when your schedule gets overloaded...