Tuesday, December 30, 2014

The Pilates Barre's Pilates Body Class Class Review

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Performing lower abdominal work on the Reformer at The Pilates Barre, Devonshire If you're looking to tone and tighten in 2015, t...

Stylish Dallas Cowboys Gear To Wear To The Lions/Cowboys Game

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1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14   Hello playoffs. If you're heading to the Cowboys/Lions ga...
Monday, December 29, 2014

Resolving to Lose Weight In 2015? Start NOW With This Simple Diet Tip

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Are you resolving to finally  lose that unwanted weight in 2015? Don't wait until January 2015 to begin. Start now to jumpstart your ...
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Monday, December 22, 2014

Exhale Core Fusion Barre Basic Class Review: It Never Gets Easier

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Image via exhale spa After an indulgent trip to Paris where, as usual, I lost weight living on cheese, chocolate and wine (granted I did...
Tuesday, December 16, 2014

5 Tips To Avoid Holiday Weight Gain

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If your days are packed with office goodies and your nights are full of holiday parties, I feel ya. There is temptation at every turn. Y...
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Tuesday, December 9, 2014

Do Juice Cleanses Really Work?

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With the indulgent holiday season up on us, a number of my friends are planning juice fasts to "get rid of the toxins" they co...
Monday, December 8, 2014

5 Observations About Paris

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Christmas carousel on the Place du Trocadéro next to the Eiffel  Tower We're back from 10-plus days in Paris and are already pl...