Friday, October 19, 2012

In Our Time-Crunched World, What Counts as Exercise?

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A simple walk?  Dancing with your little one?  Cartwheels on the lawn? Yes to all of the above! I had the "what counts as exercise...
Thursday, October 18, 2012

Fabulous Boutique Hotels in Texas

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As much as I love my hometown, I've always lamented that those of us in Dallas and across North Texas aren't so geographically desi...
Tuesday, October 16, 2012

Sleep - The Solution for Weight Loss and Overall Health

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Remember when an all-nighter used to mean a wild night of partying?  Now that I'm a mom, an all-nighter refers to Jordan sleeping th...
Tuesday, October 2, 2012

The Best Green Smoothie Recipe Ever

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The amazing green smoothie recipe keeps getting better. It's a perfect "kitchen sink" recipe because you throw whatever you ...
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Thursday, September 27, 2012

What Says 'Dallas' to You?

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The New York Times recently published a great series offering " The History of New York in 50 Objects " inspired by the BBC...
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Wednesday, September 26, 2012

How to Get Great Arms With Just A Few Moves

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Staying in shape not only improves your appearance but also helps you keep up with the kid.  Who knew! We all did.  Perhaps I didn't...
Saturday, September 15, 2012

It Was Only a Matter of Time: The Starbucks Diet

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Jared Fogle dropped 245 pounds eating Subway sandwiches in the 90's.  Some random chick lost weight eating only Taco Bell drive thru...