How To Avoid Holiday Weight Gain

This is the least you will weigh all year. How does that sound? Awful if you ask me. The fact is that Halloween unofficially kicked off what some call "The Weight Gain Season". A Cornell University study recently determined that "In the U.S., weight patterns begin rising at Thanksgiving and peak around Christmas and New Year's." ...

Exercise...The World's Best Medicine

What if I told you that you in just 30 minutes from right now you could feel better, think more clearly and improve your health. Does such a magic bullet exist? Yes. It's called exercise. If you go for a 30-minute walk, right now, I guarantee you will feel better. Simple as that. Exercise truly is the closest thing there is to a wonder drug. This new research illustrates that! Not only is...

Tory Burch Saddle Bag Review

I'm having a saddle bag obsession. Not the "Oh crap, it's bikini season and my thighs look like pillows!" More like, "I need one of those chic, timeless crossbody bags" for summer summer. RELATED: 25 Great Bags For Work...At Every Price Poi...

Cuyana Leather Laptop Unboxing & Review

I bought the wine-colored sleeve. Watch my video for a review! Why are all the office and work accessories either butt-ugly bulky black or too cutesy? You know what I'm talking about: they're either overly masculine or too dorm-girl feminine. Finding chic, stylish yet functional accessories that speak to professional women is tougher than finding a skinny margarita that actually tastes good (and...

Super Simple Diet Tips: Put Down Your Fork To Lose Weight

Did you know that setting down your fork between bites during a meal is one of the most effective (and simplest) ways to lose weight? This works because it forces you to eat more slowly. Eating slowly is important because it takes your brain 20 minutes from the time you start eating to send signals to your stomach that you're getting full. There are a ton of studies to back this up. In fact...

8G Greens Superfood Supplement Review

While a $12 bottle of green juice is great once in a while, it's not a practical solution for people who work, travel and are running around all day. It also gets expensive. 8G Greens Superfood Supplement is a phenomenal solution, particularly for busy working moms and working women trying to stay healthy. RELATED: 5 Delicious No-Cal or Low-Cal Alternatives Soda You can carry the little...

GlyDerm Face Lotion Lite Review

Two of my favorite GlyDerm products!  Glycolic acid is an alpha hydroxy acid that the should be in your anti-aging arsenal. It has the smallest molecules of all the alpha hydroxy acids, meaning it can penetrate the skin deeply and easily. In turn, it's an effective way to treat fine lines, acne, blackheads, dull skin and more. I love GlyDerm's suite of products featuring glycolic acid,...