Showing posts with label rock your 2013 resolution. Show all posts
Showing posts with label rock your 2013 resolution. Show all posts
Tuesday, March 19, 2013

Fall off the Weight Loss Resolution Bandwagon? Here's a Great Meal Plan from Eating Well Magazine to Help You Get Back on Track

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How are those 2013 weight loss resolutions going?  With March more than halfway over, this is a great time to reassess your goals.  If you...
Friday, February 1, 2013

Rock Your Resolution: Tips to Get Lean, Fit & in Fighting Shape in 2013

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One month into 2013, are you sticking with them?  Not the extra pounds you (and me) want to lose but the resolutions to drop them? Many pe...
Monday, January 14, 2013

Motivation Monday: The Best Way to Ensure You'll Hit the Gym Consistently

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Two weeks into the new year, how are those 2013 resolutions going? Mine?  Eh.  I'm still not getting up consistently at 7am on workday...
Friday, January 11, 2013

The Best Fitness Apps & Gadgets for 2013 From the CES & More

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With all sorts of wonderful fitness-related products debuting at the Consumer Electronic Show this week in Las Vegas, the marriage of techn...
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Wednesday, January 9, 2013

A Great Quickie Workout When You're Pressed for Time

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I hear ya.  I feel ya.  I sympathize with ya.  But not having any time to exercise is not an excuse. Wednesday night I was able to cram in...
Friday, January 4, 2013

Fitness Friday: 30 Minutes of Exercise Will Change Your Life

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"I don't have enough time." "It just takes too long." "It will mess up my makeup." All of the abo...
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Thursday, January 3, 2013

Rock Your 2013 Resolution with Three Calorie Cutting Tricks

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Three days into 2013 you're still motivated to get in your best shape ever, right?  Yes! You can do this and it doesn't have to be...