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Gina Miller's Blog - Travel, Fitness, Luxury Accessories & Anti-Aging
Showing posts with label high-volume foods. Show all posts
Showing posts with label high-volume foods. Show all posts
Tuesday, January 7, 2014

Daily Diet Tip #4: How High-Volume Foods Help You Lose Weight

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To drop pounds, pump up the volume.  Not the volume of your music but the volume of your food.  Think fiber and water. Fiber is your best ...
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