MAC Spice Lip Pencil Review

MAC's Spice Lip Pencil is, without a doubt, the most versatile, universally flattering lipliner you can find. There's a reason it has won a kajillion award...

Where To Travel In 2016

Parc Güell, Barcelona Every January, I look forward to the New York Times' 52 Places To Visit feature. For 2016, Times editors consider places that will be particularly compelling to visit over the next 12 months. What makes a destination compelling? Something happening in it like a museum opening, a historical celebration and the like...

5 Delicious Low-Cal or No-Cal Alternatives To Soda

I spent 15 minutes on the phone last week with my BFF talking her off the Diet Coke ledge. She is trying to cut back on soda in 2016 and says going off of it is about to kill her. She is having caffeine withdrawals, she misses that wonderful Diet Coke fizz and gets bored with water. I feel her pain. I was a soda addict in the 90's and early 2000's. When I worked for the Dallas Cowboys we had...

The Best Diet Of 2016: DASH Diet Tops The List

Click HERE to download a FREE DASH Diet meal plan. The DASH Diet has done it again. U.S. News & World Report has named the DASH Diet the "Best Overall Diet" of 2016 in an examination of 38 different diet plans. It also ranked #1 as the Best Diet For Healthy Eating but ranked #12 in terms of Best Weight Loss Diets. RELATED: The Best Diets of 2021. Did the DASH Diet Top the List?  Learn...

5 Tools To Help You Exercise In 2016

Is one of your goals in 2016 to exercise more? You don't need to spend a ton of cash on a gym. While I love the options a gym provides, when you're in a pinch a quick, equipment-free workout can really kick your butt. RELATED: How To Learn To Love Exercise Even When You Hate ...

Drink Water Before A Meal To Lose Weight: Fact Or Fiction?

Could one of the easiest ways to slash calories be as simple as drinking a big glass of water before we eat? Yes, according to a recent study by the University of Birmingham in the UK. RELATED: 5 Tips To Avoid Holiday Weight Ga...

Elta MD UV Daily Tinted Sunscreen Review

Love this stuff! EltaMD's UV Daily Tinted Sunscreen is, hands down, the best tinted moisturizer with sunscreen I have found. It has no scent, applies beautifully with no chalkiness at all and protects against the sun's UVA & UVB rays. That's huge.  It also contains hyaluronic acid which is moisturizing while helping to reduce the appearance of fine lines and wrinkles. EltaMD also offers...