Thursday, September 24, 2015

Which Produce Is Best For Weight Loss

Grandma was right, you need to eat your fruits and vegetables. When it comes to weight loss, though, starchy vegetables and stone fruits may not be the most effective allies for dropping pounds. Leafy and cruciferous veggies are the weight loss winners while berries and citrus fruits top the list in the fruit category...
Sunday, September 20, 2015

25 Great Bags For Work

Gucci Swing Leather Tote | Kate Spade Lilly Avenue Carrigan Tote | TopShop Bucket Bag | GiGi New York Parker Satchel | Barrington Gifts St. Anne Tote Are you constantly searching for the perfect bag for work? I am. It's a struggle to find one that is stylish yet functional and capable of holding all our crap: computer, iPhone, iPad, makeup, business cards, water and who-knows-w...
Thursday, September 10, 2015

How To Overcome Working Mom Guilt

Jordan with me in the Texas Rangers press box in 2013 I have had some conversations lately with mothers who are wallowing in the guilt of being a "working mom". They hate going back to work after maternity leave or are full of guilt every time they leave their child for the day while they're at the office. All they think about is what they're missing: the kisses, the hugs and giggles. Moms, life...
Sunday, September 6, 2015

Comfortable Heels For Work

Besides "How tall are you?" (5'11) and "What's it like in a locker room?" (read THIS) by far the most common question I am asked is: "How the heck do you walk in those heels?" I am notorious for wearing high heels, despite my height. I have worn them for work for years: to ballparks, stadiums and on-set. I have worn them so long that walking around in them in second nature. Having worked...
Wednesday, August 19, 2015

Photofacial Review: Everything You Need To Know About This Gamechanging Procedure

About five years ago my dermatologist told me that one of the best preventative measures I could incorporate into my anti-aging routine was to get photofacials. Done. Sold. Where do I sign up? High definition television cameras show every flaw, wrinkle and brown spot. Since then I have had about one photofacial per year. I could easily scale that to two or three per year but I just can't find...
Friday, July 31, 2015

Does Too Much Fruit Make You Fat?

I will never forget talking to a trainer in the late 90's who warned me of the dangers of fruit. Yes, fruit. He told me that while it was healthy, it was full of a simple sugar called fructose. He stressed I would never get as lean as I wanted to eating it. This advice seemed counter-intuitive in regards to eating a healthful diet. Fruit is packed with nutrients, antioxidants and is full of f...
Wednesday, July 15, 2015

Little Dom's Monday Supper: An Awesome Dining Deal

Sticker shock in Los Angeles is as ubiquitous as Botox (no judgement....I'm a fan). From homes and gasoline to cocktails and parking, there a sunny SoCal surcharge on every day life. As someone always looking for deal, I was thrilled to learn about Little Dom's Monday Supper. This weekly tradition at the popular Los Feliz Italian spot offers a three-course dinner for $15. You can also pick up...