Diet And Fitness News You Need To Know

"Fountain of Youth" photoprint by Charles Gilhousen  Exercise is the fountain of youth.  There's science to back it up. Image via Instagram.com/MarioTestino The Met Gala may have come and gone but Vogue offers timeless advice for getting in shape for a formal gala.  Seriously. More proof why the Mediterranean Diet is rock star.   5 things to cut...

Things College Grads Must Invest In To Get Hired In 2014

A good resumé isn't enough anymore.  To get noticed and hired in this competitive job market you need to take an aggressive and creative approach to marketing yourself.  Yes, that's basically what you're doing: marketing yourself to potential employers. Image via Tulane Public Relations I tell aspiring broadcast journalists this all the time: have a paper resumé, a digital portfolio, a...

Details on the 2014 Taste of the NFL: The Ultimate Tailgate Pary

Gourmet food, football and raising money for a good cause are three of my favorite things.  So why don't you join me at the 10th annual Taste of the NFL: The Ultimate Tailgate Party THIS Sunday night at the Gaylord Texan in Grapevine. Tracy Kornet, former Cowboy Preston Pearson and me at the 2012 party The event has raised more than $1.34 million dollars to help hungry North Texas children...

Teeing Up the Conversation with Executive Women's Day at the HP Byron Nelson Championship

Irving Mayor: Women can be assertive wo being aggressive. You either know ur stuff or u don't. U have a backbone or u don't. #pgatourwoman — Lynda Oliver (@ltwoliver) May 13, 2014 I consistently lament the fact there aren't enough women's networking groups in DFW.  From tackling topics ranging from women hating other women in the workplace (that's a book I could write) to working motherhood,...

Shoes to Wear to a PGA Golf Tournament

Are you staring at your closet wondering what to wear to the Nelson this weekend or the Colonial next week? You're not alone.  When the PGA Tour visits north Texas, I am flooded with questions about what to wear to the tournaments, particularly when it comes to shoes. 1 Keds Cork shoe | 2 Stuart Weitzman Rockon Espadrille | 3 Tory Burch Nude Jackie Wedge | 4 Tommy Hilfilger Polo Dress | 5...

Go Behind the Scenes of Last Weekend's NFL Draft with Mickey & Miller's Cowboys Hour

After taking a week off for the NFL Draft, Mickey Spagnola and I are back for another episode of Mickey & Miller's Cowboys Hour.  Interviewing first round pick Zack Martin Mickey and I were embedded at Valley Ranch and have all sorts of behind the scenes details of the Dallas Cowboys draft weekend.  We'll also share our two cents on the Cowboys draft picks and answer...

Purses You Can Carry at the HP Byron Nelson Championship

If you haven't heard, the PGA Tour now has a purse policy.  It's similar to the NFL's in how limiting the size restriction is: 6"x6".  Yep.  The length and height of a dollar bill (which is a perfect six inches). So if you're heading to the Nelson this week or the Colonial next weekend, here are some options that will work within those guidelines. Fair warning: there's not...