Sunday, March 30, 2014

Professional Inspiration from Skin Authority CEO Celeste Hilling

Whether by force or by choice, stories of career reinvention intrigue me.  It takes balls moxie for someone to leave a career that is comfortable and stable in pursuit of something unknown yet fulfilling.  To emerge on the other side with a new and successful venture is an accomplishment both inspiring and worthy of sharing.  Celeste Hilling and her daughter, Kiki Fifty-five...
Thursday, March 27, 2014

Healthy Tex-Mex at Home

I'm on a mission to change the way we approach eating Tex-Mex food.  Sure, you can still enjoy quesadillas, nachos and chimichangas.  Occasionally.  If Tex-Mex is a staple of your diet, think 3-4 times per week, make it your goal to eat the healthier options that are available. Don't believe that's possible?  You're wrong.  Try an all-natural margarita.  You won't...
Wednesday, March 26, 2014

Healthy Options in Tex-Mex Restaurants: Entree Edition

Could you eat a jumbo chicken burrito slathered in queso every day?  How about cheese and spinach enchiladas with ranchero sauce?  Me?  Yes and yes. But we know that eating that way on a consistent basis is not the foundation of a quality diet.  Given that we eat Tex-Mex so much in Texas, it is worth finding qualities staples at our favorite restaurants that keep our diets on...
Monday, March 24, 2014

How to Find Healthy Options at Tex-Mex Restaurants: Appetizers

Patio season is here and in Dallas/Fort Worth that also means the season of Tex-Mex and margaritas has officially arrived.  But if you're not careful, you can blow your calorie wad on frozen margaritas and chips before you even order your food. The buzz about "The Tequila Diet" got my little pea brain swirling: how did Tex-Mex get so fatteningly wrong? Mexican food, at its core, is pretty healthy....

The Tequila Diet? Really? Maybe.

Oh my.  This could be the diet that is custom made for patio-craving, Tex-Mex fans across the country, particularly in Dallas/Fort Worth. Patron Silver A new study has found that agavins, the natural sugar found in the agave plant (the plant that produces tequila) can aid in weight loss and help fight diabetes. Researchers fed mice a standard diet but added agavins to their water.  The...
Friday, March 21, 2014

Clothes That Work Both In AND Out of the Gym

You know my struggle to avoid looking like a sloth at the gym.  Designers are taking note. Earlier this week, Lululemon announced it's "Function, Meet Fashion" line which offers fashion solutions for our busy lives.  It recognizes that we "don't have time for a wardrobe that keeps forcing you to change".  While I couldn't wear some of these clothes to work, they are perfect for running...
Wednesday, March 19, 2014

The Dallas Cowboys TwitterView with Gavin Escobar and Jeff Heath

Like any rookies, Gavin Escobar and Jeff Heath had quite the learning curve their first season in the NFL with the Cowboys last year.  Find out what that was AND why Heath could have a future as a TV producer in our Dallas Cowboys TwitterView. Have a question for a player you would like to see featured in an upcoming Cowboys TwitterView?  Leave a note in the comments section. This...