Trust LeBron: If You Want to Meet the Hotties, You Gotta Take Pilates

LeBron James has sent half a dozen emails and twitter questions to me.  Okay, not him, but his tweet has you got you, dear peeps, asking me a few things.

On July 15th @KingJames (self-esteem is NOT an issue w/ him) tweeted: "just got done putting in work at my high school. Great workout! Headed to pilates class now". 

A few folks recalled that I have blogged about and done a story on CBS11 about pilates.  Many more just asked how to pronounce it.  Pih-lah-tees.  You're welcome. 

Tons of professional athletes practice pilates: LeBron James and DeMarcus Ware just to name a few.  It gives them an incredibly strong core, which is essential for everything they do.  But it doesn't matter if you play football, crunch numbers at a desk or cart kids around all day, pilates can help you move better in every aspect of your life.  I always get the "How tall are you?" question.  I respond by saying  my height depends on how much pilates I do in a given week.  Men take note: pilates improves your posture in ways you can't believe, giving you an extra inch or even two.

I could rave on and on about it.  Instead, I am reposting a blog entry I did on the practice in April:

April 6, 2010 
If You Want to Meet the Hotties, You Gotta Take Pilates
An NBA player, I am 90% certain you know, told me that.  I had heard he was taking classes at a popular gym.  I asked him about it and he simply responded with "If you want to meet the hotties, you gotta take pilates!"  Then he proceeded to form a wide sh!t-eating grin which led me to believe that he did, in fact, meet some hotties.  

Fenway Park Fun in Photos

View looking up to the press box from the camera well next to the Rangers dugout.

From fighting through hour-long rain delays that forced fans to jam-pack into the concourse to learning the significance of the red seat in right field, we did Fenway Park.  I didn't know quite what to expect.  It blew me away.

The structure is old and dated, yet its history is unmistakable and it possesses a charm that no amount of money can buy.  Here are a few of our photographic highlights, taken with the crappiest cell phone camera HTC makes.   Have to dedicate these pics to my friend, Andrea Bohnen.  She's a ginormous Red Sox fan and would have rocked the experience much more than me.

All the pics after the jump.  Enjoy!!!!!

Fenway Fun

Rangers Thursday Workout

Rumor has it that the first time Roger Clemens arrived at Fenway Park in a cab in 1984, he thought the cab driver made a mistake.  I can see why.  On a non-gameday, Fenway could look like something you'd see in an urban warehouse district. 

"The cab ride in is always fun," said Michael Young.  "You have a ball park pop up in the middle of the neighborhood."

This is my first trip here and I am digging it.  I've been to some minor league ballparks that are nicer than these hallowed grounds.  That being the case, it's an almost refreshing change from the MEGA-BILLION-MONOLITHIC-STADIUMS/BALLPARKS-ON-STEROIDS.  Fenway doesn't scream at you from a highway.  It just sort of invites you to come hang out and enjoy a game. 

Rangers Dugout Looking out to Green Monster

David Murphy played his first major league game here with the Red Sox and still thinks coming to Boston is cool.  "Everybody's going to the new expensive ballparks which are nice but to step in the batter's box on the field where so many incredible players have played and a lot of big games have been played it's just, as a baseball player, you find that special."

The Red Sox have spent more than $100 million dollars adding seats and upgrading the park but according to many Rangers perhaps the best improvement has nothing to do with aesthetics.  Well, at least visual ones.  I'd heard that Fenway sometimes stuck with you after you left.  Kind of like the stench of a smoky bar that lingers on your clothes for a few days. 

One Ranger, who shall remain nameless, mentioned to me that the vile, etched-in-the-concrete smell of  urine/beer is gone. 

 "It feels different because they changed the tunnel from the dugout to the clubhouse," Josh Hamilton told me.  When I asked him if it smelled better he smiled and said "Much!"

Rangers Are Back in Boston and So Am I

It's my first YouTube chat in FOREVER! We're in Boston for two games of the Red Sox series. We got a a big bag o' fun. At least we hope.

How The Cliff Lee Trade Unfolded in the Rangers Clubhouse

The timeline of the Rangers/Mariners trade was fascinating.  Watching this franchise-defining moment develop in the clubhouse was even better.

The Rangers clubhouse opens to the media at 3:35 before a 7:05 game.  Our first order of business is to check the lineup posted on the wall.  I noticed Joaquin Arias was playing first base instead of Justin Smoak.  Not unusual but interesting.

Manager Ron Washington typically does his media interviews shortly after we get in but not on Friday.  While we were waiting for Washington, we got some interviews with pitcher Matt Harrison, who was scheduled to start on Saturday, and Michael Young.

About 10 minutes later, still no call from Rangers PR man John Blake to talk to Washington.  Very curious.  Around that time, our ears are straining to try to hear anything being whispered.  Blackberries are working overtime with some of us, me mostly, overtweeting.  I sent the following around 3:50-ish or so, knowing something was going down: interesting day in rangers clubhouse. #anythingcanhappen. #fb

Your Thoughts on the 3-Headed Heat Monster

You hate it.  I get it.

With the signings of Chris Bosh and LeBron James, the Miami Heat have formed a three-headed Bosh-James-WadeMonster. 

Not to be confused with Lost's Smoke Monster.  

But you despise it with every fiber of your being.  Not the Smoke Monster but this new look Heat team.  You hate the fact the Heat have got, on paper, the best team in basketball.  I don't need to remind you every girl's "good on paper" mantra.

You Mavs fans, of course, have hated the Heat for a few years.  Here are some of comments you sent me via twitter:

Claybo4131 I expect the NBA wants Lakers-Heat for the next 5 or 6 years

jdhainley  they are not a lock. they still have to contend with boston in the east and all of the western conference, including mavs  

HLmotorcars  Mavs Fans should be very Thankful we have Dirk, and that Loyalty still means something to some players in the NBA.

mkuhn325 If egos don't tear them apart they'll be a tough team to beat. Remember the 08-09 Cowboys?
 
FromDa401 not a lock to win it all. Celtics big 3 = success. the Miami superteam could be a disaster. it's a wait and see approach.  

RRavidgolfer No, they still need key contributors off the bench. Although some might want to play for the Heat now for less $$$.  

Go Back Time by Getting Out of Town: Newport, RI

I was just telling someone this weekend how much I love Newport, Rhode Island.  It's like traveling back in time to another era.  Mark Twain  coined the term the "Gilded Age" to describe the era of excess that defined Newport.  That excess still exists but so does a restrained elegance that makes Newport so magical.

What a treat to get to my New York Times (finally) and see the travel section did a story titled "12 Unexpected History Trips".  Newport is on that list along with some of my other favorite cities including Washington D.C., Palm Springs.  The article suggests hitting all the mansions, I would add hitting Flo's clamshack and taking a tour of old Doris Duke Foundation homes in town.  I stayed in one built in the 1700's and it had a remarkably solid wooden structure build like nothing else.

I've spent a few summers in Newport touring Vanderbilt mansions, watching croquet matches with the intensity I would a Mavericks playoff game and having lunch with Jacqueline Kennedy Onassis' stepbrother (he had a thing for my hostess).  It's a special, special place.  You never know who you might meet.  When Jackie's stepbrother was talking to me having about lunch with the "President", I thought he was referring to the president of a beach club.  Turns out he was referring to JFK.

Only in Newport.  Trust me.