"I don't have enough time."
"It just takes too long."
"It will mess up my makeup."
All of the above are excuses I, myself, have said in the past and have heard from others for not exercising.
BullS!$&.
You DO have the time. You can NOT afford not to exercise and focus on yourself for just a bit every day. All it takes is 30 minutes and it will change your life. I promise. ...
