Which Produce Is Best For Weight Loss

Grandma was right, you need to eat your fruits and vegetables. When it comes to weight loss, though, starchy vegetables and stone fruits may not be the most effective allies for dropping pounds. Leafy and cruciferous veggies are the weight loss winners while berries and citrus fruits top the list in the fruit category.

25 Great Bags For Work

Gucci Swing Leather Tote | Kate Spade Lilly Avenue Carrigan Tote | TopShop Bucket Bag | GiGi New York Parker Satchel | Barrington Gifts St. Anne Tote

Are you constantly searching for the perfect bag for work? I am. It's a struggle to find one that is stylish yet functional and capable of holding all our crap: computer, iPhone, iPad, makeup, business cards, water and who-knows-what-else.

How To Overcome Working Mom Guilt

Jordan with me in the Texas Rangers press box in 2013

I have had some conversations lately with mothers who are wallowing in the guilt of being a "working mom". They hate going back to work after maternity leave or are full of guilt every time they leave their child for the day while they're at the office.

All they think about is what they're missing: the kisses, the hugs and giggles. Moms, life is not a beautiful Instagram feed. There are drippy poops, melt downs and messes. As fabulous as being around your kids all day is, you need to look at the positives of being a working mom. There are many.

Comfortable Heels For Work

Besides "How tall are you?" (5'11) and "What's it like in a locker room?" (read THIS) by far the most common question I am asked is:

"How the heck do you walk in those heels?"

I am notorious for wearing high heels, despite my height. I have worn them for work for years: to ballparks, stadiums and on-set. I have worn them so long that walking around in them in second nature.

Having worked with athletes most of my life and hosted the Dallas Mavericks pre- and post-game shows for seven years, the extra height looks proportionate when I am interviewing 7-foot NBA players. Although, I have had a few pro athletes ask me to take off my shoes when I interview. (I'm saving those stories for the book...)

RELATED: Click HERE to shop the Cole Haan sale & score the fabulous Bethany Pump for less!