The Nike Training Club App Review: A Butt-Kicking Virtual Trainer

The Nike Training Club App is the nuts. It's a booty kick and personal trainer all rolled into one downloadable package of workout brilliance.

A hair dresser introduced me to it when she told me she simply exercised at home. She had a phenomenal figure and was around 40. I took her advice and downloaded the app with extremely low expectations. 

It blew me away, literally and figuratively.

What to Wear to the Gym: Transitioning to Spring

The weather is offering up all sorts of funkiness right now.  It's that transitional time in which winter is still holding strong but spring is fighting to take over.

When it comes to gym fashion, it can be easy to get sucked into the same, boring jacket that I have been wearing for, literally, five years.

Nike Epic Long Crew

I found some adorable layering tops, called the Epic Long Crew from Nike, that can add warmth with style. These come in a variety of colors and can be paired over a pair of leggings if you're hitting the gym and running errands.

I think these would even work with a cute pair of jeans and heels for a fun weekend lunch.

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