Toning shoes at DSW |
Reebok RunTone |
Plainly put, I like the cushion that the balance ball pods provide. I use these shoes for running errands, cardio on machines, lifting weights and taking classes at the gym. The balance pods just feel good on my feet and for the average daily workout I do, they are my new favorite shoe.
Reebok claims the RunTone will "tone and strengthen key leg muscles with every run." I don't necessarily buy that. I tested the toning claim by running a quick three miles in them and didn't feel any differently or sore the next day. I have dedicated shoes I use for running and prefer those for the stability and support they provide.
I'm not picking on the Reebok line for its lack of actual "toning". Skechers ShapeUps, New Balance toners, all of them are the basically the same. I think they're great if you like to wear them but don't expect a new body by putting them on your feet.
I posted a vlog about my new RunTones on my YouTube channel as well. Check it out.
I think a more rounded profile across the bottom of the sole makes for more toning, but for people that do more standing and walking than running or fitness. They don't allow you to stand flat and engage calf and leg muscles in order to keep balanced. This doesn't work very well for running or fitness, though, so the effect is muted in shoes that offer enough stability to train in. You're right, though--no free lunch!
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